In this level the student uses their previously acquired defense & counter knowledge to hone intermediate skill sets. These are introduced within 5 "Grouping Systems" that the student will experience during a progressive journey.
- Review of LEVEL 1 & 2
1) Lifting And Clearing
2) Lifting And Clearing combined with Head Movement
3) Preparation for Body Flexibility
4) Preparation for Speed & Reflexes
5) Defense Against Punches While In Stick Fighting Motion